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10 Reasons Why You Should Use Pure Unrefined Sea Salt

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Sea Salt

Salt use has been a controversial health issue. Most allopathic MDs consider it a source of high blood pressure. But researchers from holistic health circles, including some independent MDs, have embraced pure sea salt as vital for good health. The taboo on salt has been challenged. Taboos Based on Hearsay Similar taboos within the same established medical circles have existed for saturated fats and cholesterol to avoid clogged arteries. As…

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Sodium Benzoate is a Preservative That Promotes Cancer and Kills Healthy Cells

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Organic consumers and nutritionists may already know, but the rest of the general population does not know about sodium benzoate. It has the ability to deprive the cells of oxygen, break down the immune system and cause cancer. This killer is flying under consumer radar with its user friendly tag line, “as a preservative.” This silent cell choker has found its way into thousands of products, even foods that are…

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Drinking Water With Meals Can Have Negative Impact On Digestion

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Most of us have heard it a hundred times: drink eight glasses of water a day to stay healthy and hydrated. And while hydration is genuinely important for our health, if you’re guzzling all that water with your meals it can actually have a negative impact on your digestion. It’s true that the entire digestive system works more efficiently when it’s well-hydrated, but this doesn’t mean it should be flooded…

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Prescription Drugs Responsible for More Deaths than Traffic Accidents, Study Finds

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Every 14 minutes, a person is killed by prescription drugs — and unlike most other causes of preventable death, which have been on the decline for years, medication-induced deaths are on the upswing across the US. According to a recent analysis conducted by the Los Angeles Times (LA Times), drug-induced deaths have become so prevalent that their average yearly total now exceeds the number of deaths caused by traffic accidents. It is…

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Flax Seeds Can Protect From Radiation and Improve Health

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A new study by the Pearlman School of Medicine at the University of Pennsylvania revealed the radiation protection of conferred humble flax seeds. The researchers noted that the protection offered by flax seeds even included repair of tissues after exposure. The study was published in a recent issue of BioMed Central Cancer. The Research The research focused on Flax seed’s ability to protect lung tissue prior to exposure and the ability of flax…

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Make Your Own Fermented Probiotic Dense Foods

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probiotic foods

An abandoned food preparation method is making a comeback. Canning (with glass jars) and fermenting vegetables was done in the past to store vegetables through long winters. Now this method is making a comeback for preparing probiotic rich foods cheaply. The importance of probiotics cannot be over emphasized. Fermented Foods Most of us know of sauerkraut. During our SAD days (Standard American Diet) we garnished hot dogs and bratwurst with…

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Popular Moisturizer Applied to Mice for 17 Weeks Developed 69% More Cancerous Tumors

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A study has found that certain popular moisturisers can increase your risk of skin cancer. Dermabase, Dermovan, Eucerin Original Moisturizing Cream, or Vanicream have all been found to significantly increase the rate of tumor formation and increase in tumor size in lab mice. Lab mice were all given the moisturisers over a 17 week period, and the total number of histologically characterized tumors rose by 69 percent. According to the…

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7 Reason To Do Planking Everyday

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As we know exercise has greatest benefits for health and fitness, and this is same in the planks. Planking has become increasingly popular for core strengthening. The plank can be done from a front-lying or side-lying position, it will depend on which muscle you are focusing more. You can do it anywhere, any-time, and it’s free— There’s no need to go to a gym or trainer to do this move. How…

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Apple Cider Vinegar And Baking Soda Mixture Dissolves Kidney Stones Naturally

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Kidney stones are relatively common and study indicates their incidence in the United States is increasing in both men and women, but most particularly in women. The reason for this increase is not known, but diet and lifestyle factors for this most probably. What is kidney stone? Kidney Stones mainly formed when calcium, sodium, uric acid, or other crystal-forming substances build up in the urine to levels which the body cannot properly…

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40 Uses For Honey That Probably People Never Heard Of

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In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our ancestors. We often rely more on the modern chemically produced pills than all natural traditional medicine. Honey is much sweeter than sugar and is far better for you. Honey is essentially a highly concentrated water solution of two sugars, which our bodies break down easier and faster. Because…

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6 Ingenious Ways to Re-Use Tea Bags

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Check out these 6 ingenious ways to re-use your tea bags: 1. Soothe minor irritations in skin – from bug bites to colds sores tea bags help decrease inflammation. 2. Dark Circles under eyes –  placing used tea bags over your eyes, making sure to cover directly under the eye will decrease inflammation and help relieve dark circles under your eyes. 3. Deodorizer – used tea bags are great deodorizers. place one tea bag in each…

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12 Symptoms of Gluten Sensitivity People Probably Ignore

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One of the dietary buzzwords these days that gets used in and out of context is “gluten”. So let’s talk about gluten, and how to know if you really have a sensitivity to it. First off, gluten is not the same thing as “carbs”. Gluten is a protein found in cereal grains, especially wheat. There are breads, cereals, and pastas that are all gluten-free, so as mentioned, don’t confuse gluten…

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