Are you looking towards losing some belly fat?
Well, follow this effective and all-natural remedy to help ensure you lose the excess fat. This recipe is inexpensive, easily accessible and with simple ingredients. You can make some today and have some at night, then wake up thinner tomorrow!
Lemon Ginger Syrup
- 3 lemons
- 2 cm root ginger
- 4 tsp honey
- 2 tsp cinnamon
- 4.5 oz of horseradish
- Peel the ginger and horseradish and chop into fine pieces – blend together.
- Chop and adds lemons to the ginger/horseradish mix
- Add 4 teaspoons of honey and 2 teaspoons of cinnamon and blend well.
- Make sure all ingredients are mixed together well and then place in an airtight jar.
HOW to use it:
Take 1 tablespoon of the mixture in the morning on an empty stomach.
Take another tablespoon at night before going to bed.
Repeat this dosage (2 times a day) for at least 3 weeks to see results.
WHY it works:
LEMON – Lemons are low in calories, an excellent source of essential nutrients. Lemon juice acts as a mild diuretic, which reduces bloating and tightens your midsection. Lemons are high in Vitamin C! A study published in the Journal of Nutrition, shows that elevated levels of Vitamin C are correlated with having a smaller waistline, because your body is able to burn fat more efficiently!
GINGER – A metabolic activator, increases your metabolic rate by 20%! Ginger is well known to aid in digestion and help soothe your stomach – so if you suffer from any food sensitivities or have trouble digesting, use ginger to help soothe your stomach.
HONEY – Honey has lots of beneficial vitamins and minerals. These nutrients are essential in dissolving fats and cholesterols. Honey is jam packed with 22 amino acids that are beneficial to your body’s metabolism. It regulates the function of your metabolism, ensuring that the food you eat is properly utilized within your body so that fat is converted to usable energy.
CINNAMON – Consuming 2 teaspoons of cinnamon a day can lower blood sugar levels and insulin output. High blood sugar levels are associated with weight gain and obesity, so it is imperative to keep that stabilized!
HORSERADISH – It is low in calories, with omega 3 and 6 fatty acids (that are an essential part of your metabolism), is high in fiber and rich in protein. Horseradish stimulates feeling satisfied and full, which will deter your from over-consuming food.
As with most remedies, consistency is key. Make up a batch of this syrup and use it to the last drop! Share it with your friends and family!